Frequently Asked Questions
FAQs
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There are a few ways!
If you’re ready to schedule, just click on the “client portal” tab on the top right hand side of the page. That includes scheduling a free 15 minute consultation by phone or video.
If you’re not sure, just drop us a line and let us know what’s going on and we’ll let you know how we can help!
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Yes! We both provide hybrid therapy. In-person appointments are available for folks able to come to our Fort Collins office. Online for those who are not!
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Tele-therapy is an excellent tool and resource and has proven to be just as successful as in person sessions. It allows you to have therapy in the comfort of your own space. It reduces travel time or the need for child-care, and transportation coordination. It is very possible to build successful therapeutic relationships online!
We use a HIPAA compliant platform to keep your information private and protected.
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Kristen accepts: Cigna, United, BCBS, and Aetna in Colorado.
Ann is an out-of-network provider. -
Kristen cash rates are $100-130 per session for both supervision and therapy.
Ann’s rates are $150-200 per session for supervision or therapy.
Group supervision is $50 per hour. -
Right to Receive a Good Faith Estimate of Expected Charges
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.
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We’re so excited to hear that! We believe that group settings can be invaluable for our learning, connecting, and community building.
Check out our Group page to see what’s available!
Resources
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Colorado Crisis Services
Colorado Crisis Services is the statewide behavioral health crisis response system offering residents mental health, substance use or emotional crisis help, information and referrals. Its mission is to strengthen Colorado’s mental health system by providing Coloradans with greater access to crisis services wherever they are at 24/7/365 regardless of ability to pay.
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Domestic Violence Hotline
Every contact with The Hotline is personal. Some people who reach out to us identify as survivors of abuse, some as concerned friends or family members, and some as abusive partners seeking to change themselves. This Hotline allows for 24/7 access to resources and support, and is free and confidential.
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What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.
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988
988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline.
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States
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iMatter
iMatter is a free, limited, service for individuals who are enrolled in K-12 education (up to age 21). Children and teens can access 6 free therapy sessions with a provider of their choosing. It’s easy to use and accessible. This service has guaranteed funding until June 30, 2023.
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Trevor Project
The Trevor Project is a resource rich in information to support LGBTQIA+ youth in the United States. They offer advocacy, crisis services, resources and spaces for connection.
