Freebies

  • Clinical Supervision Hours Tracker

    Your work matters.
    The level of support you receive should too.

    Our supervision hours tracker helps you stay on top of your supervision hours so you know exactly when you're ready to apply for your clinical license.

  • Struggling to Stick With a Routine?

    Let's dispel the myth together: It's not just about self-discipline.

    Your challenges are real, and I’m here to provide strategies that work for you. Say goodbye to overwhelming structures and hello to achievable routines that fit your life.

  • 15 Ways to Manage Imposter Syndrome

    A guide for women who want to reclaim their confidence and stand in their successes

Ways to Get Help

  • Therapy

    Work with one of our skilled therapists on anxiety, depression, healing from trauma, or improving relationships.

  • Clinical Supervision

    Clinical consultation is crucial for continued learning and skill building, whether you’re a new grad or an experienced professional. CE’s available for Colorado Social Workers and Professional Counselors.

  • Professional Training & Blog Writing

    Are you a mental health professional that is just eyeball-deep in practice management? It’s more work than we expect, for sure! We’re happy to help and support you in skipping the learning curve.