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** JULY date has been postponed to the fall**
NASW Colorado Northern Colorado Board Representative, Ann Robinson, is hosting a yoga class for social workers so we can practice what we preach! RSVP is required, and space is limited.
BLISS | HEATED, 60 MINUTES
1 Yoga Block
A class that moves to a set sequence combining the beauty of vinyasa and traditional hot postures. A set sequence allows a meditative state to soak up the bliss in each posture. Bliss is a wonderful class for all levels looking to be in the heat. Props are provided, or you may bring your own.
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Discover effective strategies to overcome social anxiety, build confidence, and find support in Fort Collins for a more fulfilling, connected life.