Meet Jenny.
Fort Collins Therapist

Hi, I’m Jenny!

  • she/her

  • LGBTQ+ Affirming

  • Passionate about mental health that includes holistic wellness.

  • I've owned a small business with my partner for over ten years!

  • I’m so passionate about walking with people through their grief journey.

  • Registered Yoga Instructor who loves moving in new ways. 

  • Curious by nature.

  • Enjoys learning and growing personally and professionally.

You're on your couch, feeling nowhere near ready to click the "schedule meeting" button for our intro session.

You picked a time…

Oh man... here we go. Maybe I should just say something came up.
Do I really need this?
Actually... I think my dog has a hangnail, I should handle that instead.

But deep down, you know you deserve this.
You feel it in your bones.

And then, five minutes into our meeting, you're thinking,
Hey, Jenny is super nice…

Before you know it, you're actually looking forward to our sessions (no joke!) because after each meeting, you feel heard, understood, and a whole lot lighter (even on those days when you feel like a total trainwreck!).

Week by week, you start noticing real changes.
The work is hard, but it's HAPPENING.
It feels amazing to have me in your corner, cheering you on, challenging you, and reminding you,

"You’ve got this!"

Here’s the best part of working together:

That nagging worry, sadness, anger, and frustration?
They’ll start to fade into the background.

You’ll experience “aha” moment in our sessions that make you feel empowered again.You’ll notice small weekly changes that help you rediscover your true self.

You are the one making all these amazing changes in your life.

You did the hard work.

You showed up every session, ready to dive deep.

I’m just your sidekick, helping to spark your superpowers and cracking a few corny jokes along the way.

Live Your Best Life

  • A smiling woman with long, wavy brown hair wearing a black top, sitting against a blue background. The friendly and approachable expression suggests a welcoming environment, ideal for those seeking help with social anxiety in Fort Collins, Colorado.

    About you

    I offer individual therapy for folks seeking big (or little) life changes or perspectives. We start by getting clear on your why. We help you get crystal clear about what matters to you, and we come up with a reasonable plan of action together. I offer inclusive and holistic counseling so you can quiet your mind and get back into your life.

  • A smiling woman with long, wavy brown hair, wearing a black top, and sitting against a blue background. Keywords: social anxiety, CBT for anxiety, teen counseling, therapy for teenagers, overcome anxiety.

    Your Strengths

    Do you struggle with feeling stuck and worried? Are you scared that your anxiety affects your ability to have the best partnership, career, family, or life? Do you wonder if your relationship could be better? Now more than ever, folks feel so overwhelmed about being the best partner, friend, employee, or student. Not addressing your anxiety can lead to a lifetime of feeling stuck and afraid. I believe there is hope and answers to your questions.

  • A smiling woman with long, wavy brown hair, wearing a black top, and sitting against a blue background. Keywords: social anxiety, CBT for anxiety, teen counseling, therapy for teenagers, overcome anxiety.

    Rediscover Yourself

    Supporting your journey is my goal. I guide you to connect with your partner, set boundaries, and make informed decisions. Book today for a free consultation, and we’ll take the first step together.

Schedule Here

Insurance & Fees

  • Jenny is in-network with the following insurance plans:

    Rocky Mountain Health Plan (Medicaid)
    Aetna
    BCBS/Anthem
    United Behavioral Health/UMR

  • You can access therapy with Jenny for $125 per session without insurance or utilizing your out-of-network benefits.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!